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Stretch & Flow

Very light seated & standing (optional) stretch for health & relaxation.

  • Greater movement in joints and improves posture

  • Release muscle tension and soreness, and reduces the risk of injury

  • Increase circulation, muscle control, and improve balance and coordination

Please contact Victoria 905-722-9333 (ext. 5505) or events@hospicegeorgina.com

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February 20

Family Day: Hospice Closed

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February 21

Volunteer Lunch N' Learn